These Herbs , Natural Remedies May Lower Developing & Prevent Breast Cancer

Breast cancer considered as the second leading to cause death after lung cancer 

Instead of taking procedural medic stranded treatments that may has drawback it doesn't go wrong for you to consider any natural remedies or herbs that may able to lowering the developing cancer or prevent it 

I don't want to give deep explanation about what breast cancer is, here what I want to explore are some of herbal natural remedies you may take to prevent

Echinacea 

Produced in Europe also, aromatic plant which belongs to Asteraceae and most common of this species that used as herbs are echinacea angustifolia, purpurea and pallida while for treatment and research purpose the purpurea mostly known

Common name that you may familiar-with which linked to Echinacea the purple coneflower , black Sampson and Kansas snakeroot.

Studies has shown over mice that this herb effective to raise natural killer cells which will eliminate the potential cancer cell

The Echinacea also has flavonoids which acts as immune-stimulant , will lessen the harmful effect of chemotherapy and radiation plus prolong the life survival with progressive stage of cancer

Chances of living in breads cancer patients increasing cause of this

Garlic

The most common natural remedy you can easily get from home, allium sativum noticed to be part of herb that effective for any illnesses

Considered able to help the breast cancer due to high amount of anti-cancer organic sulfides also polysulfide by stimulating lymphocytes and macrophages in killing the cancerous cells

Improves body immune system, and increasing to remove carcinogens from one's body also help to detoxifying the activity of enzymes 

The potential ripened extract of garlic acted as shield to protect from several types of cancer : stomach, colon, lungs bladder and breast

In short the complication cause of standard therapy of chemotherapy and radiation can be lessen by this garlic extract

Turmeric

Familiar as curcuma longa, it has dark yellow color which used to coloring the food popular as curcumin - active ingredient 

Phenolic substances that has power as anti-cancerous activity and propagation can be lessen by this turmeric of lung, breast, skin and stomach cancer

Earlier mammogram help to detect breast cancer over thirties 

Carotenoids

Possessed any greens and herbs with leaf, carotenoids has dyeing agents and able to find in saffron, paprika and annatto

It's been a general knowledge vegetables consumption will be healthy and positive of different tumor cells to spread 

Carotenoids intake may help to decrease the occurrence of tumor cells as it has substances of antioxidants and acted as therapeutic stimulate the immune system, protect against oxidative damage , free radicals

Green Tea

Known as camellia sinensis it has anti tumor also anti-mutagenic activity , studies on animals has shown green tea polyphenols restricting the cancer cells division and apoptosis tumor cells

Harmful effect caused of radiation and chemo therapy can be lessen by this green tea due to antioxidant activity

Gingseng

The active substance that gingseng has contribute to reduce and blocking development of tumor necrosis in mouse skin, block the cancer cells from metastases also block propagation 

Can be found easy in Japan, Korea Russia and China this plant possesses effective ingredients that potential to reduce cancer risk in human due to research in. Korea

The most effective ones you can take from gingseng is in extract and dried powder , will help to boast the natural killer cells impaired caused of chemotherapy and radiation , will enhance the antibodies formation as well

Vitamin D

Can be found easily by skin exposures to the sunlight , kidney has main important task to maintain active hormonal form of vitamin D In blood

Changing your lifestyle habit can also help you to prevent or block from developing cancer cells

Healthy dietary intake - take vegetables less meat

People who consume more brightly colored vegetables and fruits have less chances to get affected by breast cancer , the flavonoids pigments noticed to be anticancer substance

Broccoli, lettuce, eggplant, onions, potatoes, tomatoes, peppers and some of fruits : orange, apples, melons would be very advisable

Processed meats likely bologna,sausage, bacon, hot dogs and ham can cause to colorectal cancer while red meat such as goat, beef, lamb, and pork determined to be carcinogenic ones

Processed meat linked to cause breast cancer which become big reason why you should to avoid

Run workouts or exercises regularly every week

By maintain your health by 300 minutes  exercises per week the chance you getting healthy is very big

Report showed people who ran physically active having less chance to get any cancer disease like breast, osteoporosis and heart disease according to European Code Against Cancer

Physical activity who being treated to those women who engaged to breast cancer has shown a significant result once they performing exercises , improve physical health and mental

Breast implants can lead to breast cancer

30 minutes exercises for four days in the week then a hour for the rest of the week advisable to improve your health call it tennis, swimming, walking, running or anything you like

Lose your body fat

Obese become risk factors that someone may get breast cancer, therefore lose your body fat will help you to protect from this disease to happen

Stop smoking 

Women who smoke have greater possibilities to get affected by breast cancer, tobacco already linked to cause cancer

Stop drinking alcohol

Women who drink alcohol the more she drinks the more  chances to get affected, you can consider to stop and drink alcohol-free for a better life